Comments on: Part 4: In the Restaurant https://glutendude.com/how-to-go-gluten-free-restaurant/ Celiac Disease Advocate Fri, 17 Jun 2022 18:15:07 +0000 hourly 1 https://wordpress.org/?v=6.3.2 By: Andee https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-98916 Fri, 17 Jun 2022 18:15:07 +0000 http://glutendude.com/?p=727#comment-98916 I was looking for advice on how to approach a new allergy diagnosis (not celiac, but a food preservative called natamycin) while eating out. I really appreciate the steps you laid out. I’ve found one restaurant locally that is so kind and helpful for my allergy and several that have dismissed me as foolish. It’s still hard to not let the anxiety and paranoia ruin a meal out, but the steps help ease that!

Thank you from someone learning about food allergies.

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By: Claire https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39284 Tue, 15 Sep 2020 16:40:35 +0000 http://glutendude.com/?p=727#comment-39284 I go to Asian restaurants and salad bars. ( ask for low sodium tamari sauce – soy sauce made with wheat)

I want to say DISNEY is excellent. Get their manager – explain your limitations. On more than one occasion, they cooked for me an item that was off menu. I feel very confident eating there.

Beware of makeup – love Origins but they use wheat germ in many products.

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By: Becca https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39283 Fri, 28 Dec 2018 19:35:02 +0000 http://glutendude.com/?p=727#comment-39283 Hey! I stumbled across these five articles recently as I have been searching for ways to manage my celiac. I was diagnosed five years ago in college and while I have stayed away from gluten in the big areas I met with a nutritionist recently who helped me see I was still eating contaminated food all the time in my apartment with roommates and with my frequent eating out. Eating out with celiac standards I’m realizing is extremely difficult and this article has come at a great time to show me I’m not alone and that I need to continue striving for the best living possible. I am thankful that this problem is the biggest health issue I have and that there are so many resources. I will say though, at my age I’m struggling with making home meals and trying to have a normal social life. Any advice for a 20-something in how to navigate social situations and embrace my friends while also eating clean? It’s really hard to have to say no over and over again because I can’t eat out where people invite me.

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By: ChrizzyT https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39282 Tue, 25 Oct 2016 14:34:37 +0000 http://glutendude.com/?p=727#comment-39282 I use the “Find me GF” ap also. You might also try the Vegetarian and Vegan restaurants. They seem to be knowledgeable on GF & some of them are all GF also but don’t necessarily advertise that way. I am in Sarasota and have found four restaurants I actually feel healthy walking out of!

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By: Amy https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39281 Sun, 11 Sep 2016 12:19:36 +0000 http://glutendude.com/?p=727#comment-39281 My Mom and I went to Twigs, a restaurant in Rochester, MN. I found it on an app called “Find Me Gluten Free.” The owner has Celiac. It has 2 kitchens, one dedicated gluten free. They had a FULL menu that was gluten free. When we arrived we were asked if anyone needed a gluten free menu. I got fresh made, warm, home made bread and it was soft and moist. I had a barbecue sandwich and fries. They were excellent. It takes me over 4 hous to get there and I was just there for my Dad’s surgery at Mayo, but I’m thinking, “ROAD TRIP!” for a gluten free friend and I. My Mom, who ate from the regular menu, thought it wsd a great choice too.

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By: Stephanie https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39280 Mon, 01 Jun 2015 00:38:26 +0000 http://glutendude.com/?p=727#comment-39280 Have you ever addressed how to let a restaurant know you’ve been Glutened?

We have a California Pizza Kitchen here where I live, and my dietician says they flow everything right in terms of protocol and cross contamination. Which is great! But from experience of working in a restaurant I know employees don’t always follow standards set in place. We also have a PF Changs but I’ve gotten sick there too. So I really want CPK to work because for me, it would be my only eat out resort. I’ve tried In N Out and they even made my food on a separate grill but something somewhere along the lines I was cross contaminated.

I’d like to have one safe restaurant and I would like it to be CPK, any recommendations on how I can politely tell them, hey you glutened me and please get your ducks in a row because I would really really like to continue coming here…
As always, thanks in advance GlutenDude 😉

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By: John https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39279 Wed, 01 Apr 2015 21:39:12 +0000 http://glutendude.com/?p=727#comment-39279 Venturing out this evening for my first restaurant meal since DX nearly two years ago. A bit nervous, but I think I got this.

This is the restaurant,

http://www.theacornrestaurant.ca/

and their current menu,

http://www.theacornrestaurant.ca/menu/Acorn_Early_Spring_Menu_Mar13_2015.pdf

Most of their dishes are incidentally/naturally GF, as opposed to ersatz versions of conventional non-GF meals, which meshes well with my eating philosophy (aside from the veg aspect, but I can handle that for one meal). Here’s a NYT review, which interestingly makes only passing reference to their GF fare:

http://tmagazine.blogs.nytimes.com/2012/12/03/table-talk-the-acorn-in-vancouver/

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By: CR https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39278 Thu, 19 Mar 2015 20:40:58 +0000 http://glutendude.com/?p=727#comment-39278 I honestly don’t want to eat out anymore because I can’t relax and enjoy it. I’d much rather invite everyone to my house and cook a delicious meal (I have become a good cook and getting better all the time). The other tactic I’ve taken is to socialize doing activities that don’t revolve around food, like hiking or going to a concert.

That said, I survived eating out each evening for two weeks while traveling the countryside in England without incident. That, however, was the result of at least two weeks of calling restaurants and speaking to chefs (not cooks in chain restaurants) and managers. If they or I didn’t feel comfortable with their ability to feed me safely, I didn’t go there. England is way ahead of the US on the whole understanding of Celiac and their willingness to accommodate. And I was told the chefs enjoy the challenge of coming up with something delicious to fit your needs. I guess what I’m saying in a long convoluted way is I’d much rather spend more for a really good safe meal and eat out rarely than eat out often at places with iffy food practices. I’m rambling….

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By: Kristy K. James https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39277 Fri, 17 Jan 2014 10:25:38 +0000 http://glutendude.com/?p=727#comment-39277 When my nephew graduated last summer, his parents decided to have the open-house at a popular pizza parlor. I called the manager a couple of days before, prepared to just have a soda if need be. Somehow I wound up asking if I could bring a couple of slices of pizza that I made at home. I’d be happy to pay the price for a small one, I just couldn’t risk getting sick. He actually told me I was welcome to bring my own (as long as it wasn’t from a rival restaurant) and I didn’t have to pay anything to do it. So I got to enjoy time with my extended family…and eat some pretty decent homemade pizza.

I’ve also taken my own salad dressing and croutons with me to the two restaurants I trust. But I’ve still been served a salad with no croutons (because I brought my own), only to see crouton crumbs all over the top…indicating that someone put them on – then picked them off. The waitress argued with me that they certainly did not…until I pointed out the one they’d missed, hiding under a piece of lettuce.

I thought I’d lucked out with a Mexican restaurant that claims their only gluten-containing food is flour tortillas, so my daughter and I stopped in to pick up a few tacos…until they slapped a corn tortilla on the same warmer they used for the flour ones. Yeah. I cancelled the order. If they hadn’t started preparing it right in front of us though, I’d have never known…until the asthma-like symptoms hit.

So I pretty much avoid restaurants. In fact, I haven’t set foot inside one in more than three months. That’s one of the things I miss most now that I can’t have gluten. I used to love going out for supper…and lunch and breakfast. Now it just reminds me of everything I can’t have. Not unless I make it myself.

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By: RobinS https://glutendude.com/how-to-go-gluten-free-restaurant/#comment-39276 Wed, 02 Oct 2013 17:52:15 +0000 http://glutendude.com/?p=727#comment-39276 Hi there Mr. Dude
We love Red Robin for hamburgers and fries. We live in north east North Carolina and go to the one in Chesapeake, Va and they are super awesome. They have a separate allergy frier for the fries and serve gluten free buns, I believe they are Udi’s brand. I know that the kitchen manager always cooks the allergy foods. and then the floor manager always brings it out. I know this because several times before they worked out all the kinks the kitchen manager would come to our table and bring the package or bottle of anything s/he had questions on its ingredients, as of the last time we went in the manager ( most know us by now) we were told that they had mandatory training for management, kitchen and staff for allergy most heavily on gluten and nut. It is great to be able to go with our friends who have kids or a group of friends because they always take care of us. ( my husband is gluten free at home and whenever I am with him )
another great place for burgers is Five Guys. there friers are only used for fries when you step up to the counter and tell them you have a gluten allergy everyone in the kitchen except the bun person( separate grill for buns.) pulls off their gloves and replaces them. then they cook our burgers of course you have to get it bunless or wrapped in lettuce but it is so good,
I think most places are getting more and more aware of gluten as an allergy and try to take steps to insure our safety.
Oh and in Chesapeake the Cupcakery ( they were on cupcake wars) their kitchen in chesapeake is dedicated GF and they make some wonderful cupcakes.
Thanks you for this blog. I have been diagnosed for about 4 years and being a cook myself it made for some hard thinking and changing of my ways. but know I can cook for 30 people at a bbq or birthday party and no one is the wiser that all that they are eating is GF. Even on pizza night.
Thank you
Robin

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