How to Go Gluten Free Archives - Gluten Dude https://glutendude.com/category/how-to-go-gluten-free/ Celiac Disease Advocate Fri, 19 Feb 2021 17:39:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 https://glutendude.com/wp-content/uploads/2021/02/favicon.png How to Go Gluten Free Archives - Gluten Dude https://glutendude.com/category/how-to-go-gluten-free/ 32 32 Part 1: In the Head https://glutendude.com/how-to-go-gluten-free-mental/ https://glutendude.com/how-to-go-gluten-free-mental/#comments Sun, 01 Jan 2012 10:05:18 +0000 http://glutendude.com/?p=684 Part 1: How to go gluten free? It all starts upstairs! So you just got the word you have to go gluten free for life. I assume you’ve been diagnosed with celiac disease or a severe gluten allergy. My condolences. As if your life wasn’t challenging enough, you just got it kicked up a notch. …

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]]> https://glutendude.com/how-to-go-gluten-free-mental/feed/ 37 Part 2: In the Heart https://glutendude.com/how-to-go-gluten-free-heart/ https://glutendude.com/how-to-go-gluten-free-heart/#comments Thu, 29 Dec 2011 08:24:59 +0000 http://glutendude.com/?p=699 Part 2: Guess what? You have to WANT to go gluten free. I know. It sounds so obvious, doesn’t it? I mean, of course you want to go gluten-free. You have celiac disease. You want to feel better. You want to stop taking 3 naps a day. You want to stop forgetting people’s names. You …

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]]> https://glutendude.com/how-to-go-gluten-free-heart/feed/ 21 Part 3: In the House https://glutendude.com/how-to-go-gluten-free-house/ https://glutendude.com/how-to-go-gluten-free-house/#comments Mon, 26 Dec 2011 09:47:43 +0000 http://glutendude.com/?p=712 Part 3: Be the master of your domain. It’s pretty easy to keep gluten out of most of the rooms in your house. The bedroom? Unless you’re into some unusual practices (none of my business), I’d say it’s pretty safe. Bathroom? Should be good. Family room? Iffy if you’ve got kids, but not too bad. But the …

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]]> https://glutendude.com/how-to-go-gluten-free-house/feed/ 23 Part 4: In the Restaurant https://glutendude.com/how-to-go-gluten-free-restaurant/ https://glutendude.com/how-to-go-gluten-free-restaurant/#comments Fri, 23 Dec 2011 17:32:41 +0000 http://glutendude.com/?p=727 Part 4: Out to eat? Play it safe. Really, really safe. When you’ve got celiac disease, going out to eat sucks. I wish I could sugarcoat it for you a little bit, but there are just no two ways around it. Why does a normal person go out to eat? To try new foods. To …

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]]> https://glutendude.com/how-to-go-gluten-free-restaurant/feed/ 24 Part 5: Now What? https://glutendude.com/how-to-go-gluten-free/ https://glutendude.com/how-to-go-gluten-free/#comments Wed, 21 Dec 2011 19:45:20 +0000 http://glutendude.com/?p=744 Part 5: Ok…now what happens? Am I mentally prepared to go gluten free? Check. Am I emotionally committed to a gluten free life? Check. Is my house a gluten free sanctuary? Check. Will I be my own best advocate when going out to eat? Check. Well…you’re off to a great start. You are indeed way ahead …

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