Is eating gluten-free enough for those with celiac disease? https://glutendude.com/category/eating-healthy/ Celiac Disease Advocate Wed, 24 Nov 2021 20:25:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.3.2 https://glutendude.com/wp-content/uploads/2021/02/favicon.png Is eating gluten-free enough for those with celiac disease? https://glutendude.com/category/eating-healthy/ 32 32 How do I wean my teenager off gluten-free junk food? https://glutendude.com/gluten-free-junk-food/ https://glutendude.com/gluten-free-junk-food/#comments Wed, 10 Nov 2021 23:48:37 +0000 https://glutendude.com/?p=19830 Boy did I eat like crap when I was young. My mom changed things up (to my horror) and I cleaned up my diet. Yet when I was diagnosed with celiac disease, for some reason I just had to have gluten-free cookies, cakes, brownies, pizza, etc. I paid the price. Now a mom with a …

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]]> https://glutendude.com/gluten-free-junk-food/feed/ 4 New! Get your questions answered by a dietitian with celiac disease. https://glutendude.com/celiac-dietitian/ https://glutendude.com/celiac-dietitian/#respond Tue, 09 Nov 2021 15:12:43 +0000 https://glutendude.com/?p=19826 When I was diagnosed, my doc told me I had celiac disease (I had what???) and then politely showed me the door with the advice of “don’t eat gluten” (don’t eat what???). No literature. No guidance. No follow up. And mind you…I liked my doctor. And I know I’m not alone in this. Many of …

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]]> https://glutendude.com/celiac-dietitian/feed/ 0 Eating Out with Celiac? It’s ok NOT TO EAT. Really. https://glutendude.com/celiac-skipping-meals/ https://glutendude.com/celiac-skipping-meals/#comments Mon, 10 May 2021 14:28:09 +0000 https://glutendude.com/?p=19580 First of all, a belated Happy Celiac Awareness month. I do believe we’ve made progress in the past years of 1) getting our disease out in the open more; and 2) reducing the number of idiotic gluten-free jokes. I had a friend come visit me a few weeks ago and he said he recently saw …

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]]> https://glutendude.com/celiac-skipping-meals/feed/ 33 Are Gluten-Free Oreos Celiac Safe? https://glutendude.com/are-gluten-free-oreos-celiac-safe/ https://glutendude.com/are-gluten-free-oreos-celiac-safe/#comments Mon, 25 Jan 2021 16:39:18 +0000 https://glutendude.com/?p=18563 I have gotten A LOT of messages/emails regarding the new Gluten-Free Oreos? I get the excitement, being able to have a taste of your pre-celiac days. I mean…it’s just a cookie…but I do get it. But are they really celiac safe and do I recommend them? This should be an easy question, but of course …

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]]> https://glutendude.com/are-gluten-free-oreos-celiac-safe/feed/ 29 Change Your Diet. Control Your Anxiety: My Daughter’s Story https://glutendude.com/diet-and-anxiety/ https://glutendude.com/diet-and-anxiety/#comments Wed, 19 Sep 2018 12:54:43 +0000 https://glutendude.com/?p=17379 Last week, I shared one of my daughter’s stories on the healing power of food. Now it’s time for my other Dudette’s story. She has had a real tough go of it since she was eight years old. Anxiety, OCD, Emetophobia (intense fear of throwing up), panic attacks, on a variety of strong medications. It …

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]]> https://glutendude.com/diet-and-anxiety/feed/ 11 The Incredible Healing Power of Food https://glutendude.com/the-incredible-healing-power-of-food/ https://glutendude.com/the-incredible-healing-power-of-food/#comments Wed, 12 Sep 2018 14:07:23 +0000 https://glutendude.com/?p=17364 Dude…where in the ever living hell have you been?!?! Long story. Today is not the day. Today we talk about the healing power of a healthy diet. Today we talk about how pills are not always the answer. Today we talk about how doctors don’t always have the answers and sometimes we need to focus …

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]]> https://glutendude.com/the-incredible-healing-power-of-food/feed/ 14 Eat Smart. The Life You Save May be Your Own. https://glutendude.com/eat-smart-to-save-your-life/ https://glutendude.com/eat-smart-to-save-your-life/#comments Fri, 05 Jan 2018 15:01:49 +0000 https://glutendude.com/?p=17025 This is a post about attempted suicide and how our amazing community helped. But first… I try my best not to preach here. I share what works and doesn’t work for me, I share stories from others in the community, and from that I hope to help my fellow celiacs lead better lives. It really …

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]]> https://glutendude.com/eat-smart-to-save-your-life/feed/ 9 Should Celiac ‘Leaders’ be Promoting Gluten-Free(ish) Cheerios? https://glutendude.com/can-we-trust-gluten-free-cheerios/ https://glutendude.com/can-we-trust-gluten-free-cheerios/#comments Thu, 20 Jul 2017 13:56:48 +0000 https://glutendude.com/?p=16596 Two things you need to know up front: This may be a long post, but it’s important so please stick with me. (Even if you’re not interested, it took me about 5 hours to write so just humor me.) The Celiac Disease Foundation is probably going to hate me (if they don’t already). If you …

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]]> https://glutendude.com/can-we-trust-gluten-free-cheerios/feed/ 35 Speaking “Free” with Jennifer Esposito https://glutendude.com/speaking-free-with-jennifer-esposito/ https://glutendude.com/speaking-free-with-jennifer-esposito/#comments Wed, 25 Jan 2017 14:53:16 +0000 http://glutendude.com/?p=15813 It’s no secret that I am not a fan of celiac bloggers who are essentially brand whores. Who get paid to constantly, and I mean constantly, promote products that may or may not have a celiac’s health in their best interest. To me, the disease is so much more than finding the best bread. That …

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]]> https://glutendude.com/speaking-free-with-jennifer-esposito/feed/ 13 The AIP Diet: When Gluten-Free is Not Enough https://glutendude.com/the-aip-diet-for-celiac-disease/ https://glutendude.com/the-aip-diet-for-celiac-disease/#comments Fri, 28 Oct 2016 13:38:27 +0000 http://glutendude.com/?p=15490 Time for some serious changes. Why? Let me explain, self-interview style. Dude…what’s going on? I had a really fun summer. It’s October. Could you let me finish? Sorry…carry on. As I was saying…I had a really fun summer. But it wasn’t the healthiest of summers. Lots of socializing. Which meant lots of happy hours, which …

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